It is quite shocking to see the percentage of people who suffer from back pain. 80% of the total world’s population is going to come in contact with back pain at some point of time. This means that we all are doing something wrong in our lives, which is why we have to deal with back pain. Though recovery from back pain is possible and people have been able to attain it as well, but the journey to get there is quite arduous, and considering the fact that back pain is excruciating and unbearable, it is a whole lot more difficult to reach the point of recovery.

There have been some new methods to treat back pain Melbourne, but it is the simple remedies that are doing the trick even today. Heat therapy, for example, has been available for many centuries, and it is an effective tool when it comes to reducing the inflammation, stiffness and back pain. Today, people have the option of wheat bags or heat pads as a method of relieving back pain.

The skeletal system supports the entire human body structure, and therefore, it is very hard to determine what will cause the injury to the back. There are 33 vertebrae and 77 muscles in the back region, with unending joints, ligaments, and discs positioned in a complicated manner. One bad incident can shake up these parts and cause back pain.

Talking about the most common reason for back pain, then it is the muscle strain, which happens when there is a small tear in the muscle tissue. Muscle strain can happen when a person makes a sudden twist or pull his/her back muscles in the wrong manner. Besides muscle strain, the back pain can be caused by the sprain in the ligament. There is a certain limit up to which the ligaments could be stretched, and if they are stretched beyond that limit, then it causes sprain in them. This, in turn, causes back pain; to be more precise, lower back pain Melbourne.

Another reason for back pain is the herniated discs, which occurs when a certain motion is repeated too many times, or the spinal nerves become compressed due to the lifting of some heavy object in a wrong fashion. The pain that occurs in the nerves is known as sciatica, and the pain around the nerves are caused by a herniated disc. There are some other causes as well, but those are less likely to happen, yet we will mention them.

1. Spinal Stenosis.

2. Osteoporosis.

3. Fibromyalgia.

Now, let’s discuss how wheat bags and heat pads can bring relief from back pain.

Heat therapy dilates the blood vessels and with this, the vessels become enlarged, therefore allowing more blood to flow through them. You can get heat therapy for back pain Melbourne at Back Solutions Clinic. This clinic offers highly effective treatment for back pain that has no side-effects as well.

Using a wheat bag for heat therapy will also prove to be good, as it will relax torn, tight and sore muscles. You can easily get a wheat bag from any local store these days, but it is important to have a consultation from a reputed clinic first. For the best lower back pain Melbourne treatment, kindly visit Back Solutions Clinic.