Sciatica is regarded as one of the most debilitating of all pains. The most basic things that we do such as walking, bending and getting in and out of the car or even picking up your child becomes agonising and on top of this trying to find pain relief for sciatica can be difficult.
Sciatica is best described as symptoms that run down the leg which can include, numbness, tingling, a severe stabbing pain and in some cases debilitating. This stems from the lower back where the sciatic nerve becomes compressed or trapped which results in you having extreme difficulty in getting pain relief (short and long term)
Reasons for Sciatica can include:
To have true sciatica pain relief can vary. Some patients respond well to basic exercises and other not so well at all. But one thing is that a significantly higher percentage of sciatica pain suffers respond well to is strengthening based exercises (Neuro-Muscular Power Training) and a hand on approach to relieve the tighter, constricted tissues that are inhibiting the spine and nerve from restoring back to a normal, symmetrical, pain free position.
By strengthening the weaker muscles in your body and also releasing the tighter muscles we relieve the sciatic pain and you will notice an instant improvement and relief of your pain. However, by doing this, what keeps you in this position long term so the pain doesn’t return? Strengthening! Without the strengthening the sciatic pain relief you once experienced will restore back to that position you were once in when you experienced pain. This is exactly why when you do basic exercises and treatment the pain is only temporarily removed. It is crucial that we use the combination of both to ensure your sciatic pain never returns again.
If you would like sciatica pain relief please call us now to make an appointment with a sciatica specialist on 9909 9905 or visit backsolutions.com.au
